Welcome to Yellow Lotus
I'm Jayne, a qualified Coach, Counsellor + Psychotherapist. I'm also a Yoga, Pilates, Qigong, breathwork + ice bath instructor.
My passion is to help people wake up to their full potential by looking inward and opening up to a new way of thinking and being.
I offer a variety of healing therapies and practices, in private 1-1 sessions, group classes and workshops.
I strongly believe that when you commit to healing your body and mind, you connect to spirit and step into your true self.
It's time to wake up
Yellow Lotus provides Coaching, Counselling, Psychotherapy, somatic practices, therapeutic workshops and wellness retreats.
move your body with purpose
Somatic Practices
Our beautiful studio offers a variety of intimate somatic practices in small group classes.
Each practice has been created to support you in gaining knowledge and understanding of your own body and mind.
Wake Up
Move dynamically while connecting to the breath through a guided practice.
Inward
The practice of letting go. The aim is to leave as a lighter, kinder, happier version of you.
self-discovery and recovery
Counselling & Psychotherapy
The combination of talk therapy and learning new ways of being will take you on a path of understanding your conscious and unconscious mind, your beliefs, your patterns, and how these serve you every day.
Whatever it may be that you need support with, I am passionate and committed to guiding you through your own self-healing journey by empowering you with tools to live a more happy and authentic life.
You have everything you need within you. You just need to learn how to access it.
wake up to your full potential
Workshops
Together we will explore the subjects in question and go on a journey of self-exploration. This is an educational interactive session. You will leave with access to new skills which have the transformative power to change your life—if you want them to. All workshops incorporate breathwork.
View the schedule to see our upcoming workshops.
find your true purpose
Coaching
My natural style is direct and I love working with individuals who want to change something in their life. Looking forward and creating a plan and pathway with you to make the change is a very exciting journey.
Sometimes we block ourselves from joy, from moving forward, from self-realising. I believe I can support you to make the changes you need to make.
I also work with businesses and corporate organisations who are looking for change in individuals and teams.
What our clients are saying
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Rosa McKee
"I have been in therapy with Jayne since September 2024 for Eating Disorder recovery. Jayne has guided me to my most evolved self so far, through food diaries, dietary and nutrition work, parts work, shadow work, and processing of childhood and adolescent trauma. I have changed who I believe I am, what I believe I am worth, and how I feel I deserve to live because of this therapy."
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C Golfieri
"Jayne is approachable and calm. I felt able to open up fully right away. She listens intently and offers wisdom without leading me and never judges. I always feel I'm in a safe space with her and always come away feeling empowered. I've gained the confidence to make a life-changing decision aged 55."
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Maggie Keaton
"Jayne embodies the essence of empowerment – she has helped guide me through some difficult and challenging periods in my life with unwavering dedication to helping me help myself. Jayne’s passion for what she does transforms lives with a celebration of strength and resilience. Her teachings continue to help me change my life for the better."